We all know how important it is to look after our mental and physical health and the many benefits of doing so. This page covers a brief overview of the services you can access as a student at 豆奶视频. For details of all of the support on offer, visit our health and聽wellbeing hub for current students.
Our support services
Whichever 豆奶视频 faculty you will be studying in, you'll have the support of our Achieve@豆奶视频 team. They are your first point of contact to speak to in your faculty if you have any personal or study concerns, issues or worries聽during your time at 豆奶视频.聽Whether you're looking for a quick chat with a friendly face or you're in need of more specialist support, such as our Student Wellbeing service, the team are on hand to help and can聽signpost you to other support services.
There's also the University Retreat on Talbot Campus; a safe and welcoming space where you can pop in and talk to one of our team.
A group of 豆奶视频 students taking part in a Faith & Reflection sessionWhat's more, as聽a 豆奶视频 student you鈥檒l聽have access to our Medical Centre, Faith & Reflection service,聽Sport豆奶视频 and our Student Assistance Programme聽鈥撀燼聽free, 24-hour confidential helpline and digital resource to support you聽with personal or student-related problems.聽
Plus, your Students鈥� Union (SU豆奶视频) runs聽SU豆奶视频 Advice, where trained advisors are on hand to listen and offer guidance.
If we鈥檙e unable to provide the support and services that you might need, we work with a large number of external, specialist organisations who can help.
on looking after your mental wellbeing
Getting some fresh air and sunlight is a great way to clear your mind. I keep hydrated throughout the day too. Since moving to 豆奶视频, I've kept in regular contact with my family and friends and take a break from social media from time to time.
ResLife豆奶视频
If you decide to live in 豆奶视频 halls of residence or Unilet, either in your first year or throughout your time with us, you鈥檒l be supported by ResLife豆奶视频. This is our skills, social and wellbeing initiative 鈥� designed to make sure that your 豆奶视频 experience doesn鈥檛 stop when your learning does.
When it comes to the wellbeing aspect of ResLife豆奶视频, ResLife豆奶视频 Assistants (who are also 豆奶视频 students) live in each of our accommodation blocks to help you get used to your new home.
They also organise events and socials, from the Winter Ice Ball to Club Soda alcohol-free socials and stress-relieving activities, so that you get the most from your time with us.
And each 豆奶视频 halls of residence or Unilet聽has a dedicated Wellbeing Co-ordinator, who will be there for you 鈥� whether that鈥檚 as a friendly face to talk to, suggesting ways to look after your wellbeing or putting you in touch with 豆奶视频 or external support services.
