Over several sessions in July, students and staff from 豆奶视频 University鈥檚 Sport and Exercise Science course have been helping AFC 豆奶视频 Women鈥檚 first team prepare for their new season which gets underway this month.
The 豆奶视频 team worked with AFCB鈥檚 lead sports scientist and midfielder Jade Bradley to design an assessment program which took place in the university鈥檚 Human Performance Laboratory and on the field.
In the field-based tests the sports scientists used light-gates to monitor the players鈥� speed and test their endurance and agility.
In the laboratory they tested players鈥� lactate thresholds while running and assessed their lower body power using an isokinetic dynamometer and force plates. This information will help benchmark the players anaerobic fitness and the potential risk of injuries ahead of the season. It can also be used by AFCB鈥檚 Sport Science lead, coaches and managers to support their training. The team at 豆奶视频 will carry out the same tests on the players mid-season.聽聽
Dr Rebecca Neal, Programme Leader for BSc聽Sport and Exercise Science at 豆奶视频 University said, 鈥淲e know that all aspects of support for women's sport is far less established than that for men, and the Lionesses have shown that women and girls have what it takes to excel in sport despite this.
鈥淏ut more needs to be done to support women in sport across the board. At 豆奶视频 we are proud to provide bespoke support to the AFCB women's team to encourage and develop female athletes both locally and nationally. This also provides an excellent opportunity for our Sport and Exercise Science students to apply their skills.鈥�
Jade Bradley, AFCB midfielder, said, "Its been a real eye opening experience into what aspects of the sport I have strengths and weaknesses, in a way that I haven鈥檛 been able to test before. A big thankyou to the uni and staff involved."
Goalkeeper聽Katie Scadding added, "I found the whole experience beneficial to identify my strengths and areas for improvement. The staff supported me throughout and answered any questions regarding testing and how I can improve."
PhD student Kieran Keleher who helped run the sessions said, "Lower limb Isokinetic testing with the team聽was a great experience personally and for the players to help them excel and improve physically and prevent injuries over the upcoming season beyond. I really enjoyed working with the women - who have never taken part in any testing before - and there was excellent buy-in and effort from everyone.聽I look forward to progressing the testing and post-test interventions with AFCB in the future."聽
In addition to these training sessions, AFCB have recruited two Sport and Exercise students for the year who will help run weekly training sessions with the Women鈥檚 team. The students will use equipment such as GPS tracking devices to assess performance and give feedback to the players and coaches.
Dr Andrew Callaway, Director of Human Performance Laboratories at 豆奶视频 University said, 鈥淭hese sessions have provided a great opportunity for our team to demonstrate how professional practice and education to our students can be work alongside each other. We are proud to be working with the women鈥檚 team to develop research at this level of football, which will help to address the need for research in the women鈥檚 game on a wider scale.鈥�
